Showing posts with label sprouting seeds. Show all posts
Showing posts with label sprouting seeds. Show all posts

Saturday, March 3, 2012

Sprouting seeds at home

When my friend began to sprouting seeds I thought it should be too complicated and I never will do it with my busy schedule. Now I know it is really easy and takes only 5 min a day.
You need a glass jar and sprouting seed mix (I am using glass jar method, there are may others too).
Soak 1 tbs of seeds overnight. Here you can see my seeds I began sprouting yesterday -
 In the morning rinse the seeds 4-5 times and cover with mesh cloth or piece of muslin. I am using pads my dentist gave my last time after tooth extraction. Put a jar in horizontal position with a little tilt so the exceed water will come out.
 And that's it! Just rinse the seeds twice a day. Those are 3 days seeds sprouts.

I usually wait 4 days and than make a salad! 3 days sprouts are still yellow and tomorrow they will be nice and green. Try it, it is easy and enjoy!